Sat Isabgol is one of the most common and well-known household remedies for constipation, diarrhea, and several other digestive disorders. Sat Isabgol acts like a laxative. It is very high in fiber as well as no amount of fat and cholesterol at all. People of all ages can consume it. Sat Isabgol is very beneficial in diseases like dysentery, constipation, diarrhea, obesity, dehydration, and diabetes. Sat Isabgol is also known as Psyllium Husk. It is a dietary fiber that helps in bulking up the stool and promoting looseness. It is one of the most commonly used home remedies for constipation. It is good for weight loss as it gives a feeling of satiety and helps in preventing overeating. It increases the mobility of the intestinal muscles and softens the stool, making it easier to pass.
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